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Helpline Fact Sheets

> Why Do You Smoke?

> What’s in Cigarette Smoke?

> The Health Benefits of Quitting Smoking

> Take Control of Cravings and Urges

> Quitting Smoking Without Gaining Weight

> Stress

> Positive Thinking

> Using the Nicotine Patch

> Using the Nicotine Gum

> Using Zyban

> Using the Nicotine Inhaler

> Quitting Chew

> Cigars

> Marijuana

> Diabetes and Smoking

> HIV, AIDS, and Smoking

> Quitting Smoking While Pregnant

> Secondhand Smoke

> How Can I Help My Friends and Family Quit Smoking?

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